Slow down, let go, and prepare for deep rest. Evening Unwind offers a calming, restorative practice designed to help you release tension and quiet the mind so you can transition into your evening feeling balanced and at ease.
What to Expect in Your Seattle Evening Yoga Class
Discover a nurturing evening flow that gently softens the body and soothes the mind. Here’s what each class offers:
✔️ Slow, mindful sequences to release tension and tightness
✔️ Deep, gentle stretches to prepare for rest
✔️ Breathwork to calm the nervous system
✔️ A peaceful, supportive atmosphere for all levels